PROMPT RECORD图像记录

创建一个高质量、超现实、亲密的清晨自拍，画面中是同一位成年人刚刚醒来时的样子。 图像应让人感觉像是用智能手机前置摄像头随手捕捉的真实生活瞬间。 场景与姿势 主体俯卧在床上，背部朝向窗户，脸部转...

中文说明

创建一个高质量、超现实、亲密的清晨自拍，画面中是同一位成年人刚刚醒来时的样子。 图像应让人感觉像是用智能手机前置摄像头随手捕捉的真实生活瞬间。 场景与姿势 主体俯卧在床上，背部朝向窗户，脸部转向镜头。 面部左侧深深压入柔软的枕头中，自然挤压脸颊。 镜头距离脸部非常近，营造出亲密的前置摄像头自拍视角。 画面中只能出现一个人。 主要展示脸部以及少量上半身。 主体应看起来： 昏昏欲睡 略带恍惚 安静 自然柔和 仿佛刚刚睁开眼睛 眼睛应保持放松、略微失焦。 以平静、漫不经心的目光看向镜头。 保留上传肖像中的原始发型和发色。 让头发因睡眠而极度凌乱、自然蓬松。 包括： 松散不均匀的发丝 柔和的睡乱蓬松感 枕头压出的略微平坦区域 真实的飞翘碎发 头发看起来应是醒来后真正未经打理的，而非刻意造型。 妆容 在保留原始面部特征的...

原始 Prompt

Create a high-quality ultra-realistic intimate morning selfie of the same adult person immediately after waking up.
The image should feel like a spontaneous real-life moment casually captured with a smartphone front-facing camera.
Scene and pose
The subject is lying face-down on a bed, with their back facing the window and their face turned toward the camera.
The left side of the face is deeply pressed into a soft pillow, naturally compressing the cheek.
The camera is extremely close to the face, creating an intimate front-camera selfie perspective.
Only one person should appear.
Show mainly the face and a small amount of the upper body.
The subject should look:
sleepy
slightly dazed
quiet
naturally soft
as if they have only just opened their eyes
The eyes should remain relaxed and slightly unfocused.
Use a calm, absent-minded gaze toward the camera.
Preserve the original hairstyle and hair color from the uploaded portrait.
Make the hair extremely messy and naturally tousled from sleep.
Include:
loose uneven strands
soft bed-head volume
slightly flattened areas from the pillow
realistic flyaway hairs
The hair should look genuinely unstyled after waking up, not intentionally styled.
Makeup
Apply refined but natural Korean beauty makeup while preserving the original facial identity.
luminous natural skin
subtle soft blush
lightly defined eyebrows
delicate neutral eye makeup
thin eyeliner following the original eye shape
softly separated lashes
glossy natural pink lips
The makeup should remain polished but believable.
Do not heavily reshape or beautify the face.
The subject wears a fitted white long-sleeve top.
Only a small portion of the upper clothing should be visible because the composition is focused closely on the face.
Lighting and background
Use dark black-gray curtains behind the subject.
Morning light enters only through a narrow gap in the curtains from behind.
Create strong but realistic contrast between light and shadow across the face.
Keep the face clearly visible and softly illuminated despite the backlighting.
Use subtle morning glow, natural shadow transitions, and realistic indoor light.
Composition and camera
extreme facial close-up
smartphone front-camera perspective
csual imperfect framing
intimate eye-level angle
shallow depth of field
realistic lens softness
no professional studio posing
The final result should feel like an authentic private morning selfie captured without preparation.
Image quality
Create premium ultra-realistic 4K-quality detail with:
natural high-quality skin texture
visible pores
realistic individual hair strands
soft pillow texture
natural facial compression against the pillow
accurate anatomy
realistic morning lighting
Final mood:
A sleepy, intimate, freshly awakened morning selfie that feels like a genuine everyday moment.