PROMPT RECORD图像记录

{ "subject": "一位年轻女性,身材纤细健美,皮肤自然呈小麦色。她的头发是浅棕色/深金色,整齐地束在脑后。她穿着淡黄色两件套细带比基尼,上面点缀着精致的粉色小花和绿叶图案。比基尼上衣...

Nano Banana l_w_lorenzen Fri Apr 17 06:55:39 +0000 2026

{
"subject": "A young woman with a slender, athletic build and naturally tanned skin. She has light brown/dark blonde hair pulled back neatly. She is wearing a pale yellow, two-piece string bikini featuring a delicate pattern of tiny pink flowers and green leaves. The bikini top is a classic triangle cut with neck ties, and the bottoms feature a distinct ruffled, scrunch edge along the top hem. She is wearing small gold hoop earrings, a thin gold chain necklace with a small rectangular pendant, and a jeweled belly button piercing. Her skin displays natural, raw texture, realistic sheen, and subtle anatomical variations without artificial smoothing.",
"pose": "Standing perfectly straight and facing the camera directly. Her shoulders are relaxed, level, and even. Her arms are resting straight down at her sides with her hands naturally relaxed near her upper thighs. Her posture is upright, maintaining a natural, subtle hip and torso alignment. Her head is held straight, with her gaze directed straight into the lens.",
"environment": "A tropical sandy beach during golden hour sunset. In the background to the left, gentle ocean waves are rolling onto the shore, with distant silhouettes of several people wading in the water. To the right, there is a large, multi-story resort hotel building with visible balconies, bordered by tall palm trees silhouetted against the bright sky. The sky transitions smoothly from a vibrant, glowing orange and yellow near the horizon behind the subject, fading into a pale, soft blue-grey at the upper edges of the frame.",
"camera": "A static medium shot, framed from just above the subject's head down to her mid-thighs. Captured from a direct, eye-level frontal perspective. A standard focal length is used, maintaining natural proportions without any wide-angle distortion or unnatural lens compression. There is a strong three-dimensional depth and clear separation between the foreground subject and the background.",
"lighting": "Natural sunset lighting. The primary light source originates from the sunset directly behind and slightly to the left of the subject, creating a luminous, glowing horizon. The subject's face and front are illuminated by soft, warm, ambient bounce light, producing gentle, natural shadows that realistically define her collarbones, torso, and facial features without harsh contrast or studio artificiality.",
"mood_and_expression": "Calm, serene, and naturally relaxed. The subject displays a very subtle, gentle closed-mouth smile. Her expression is approachable and composed, looking directly at the viewer with a soft gaze.",
"style_and_realism": "High-fidelity, raw photographic realism. The image mimics an unedited, high-resolution digital photograph taken in natural light. It completely lacks stylized filters, airbrushing, or digital beauty enhancements, strictly prioritizing authentic, ground-truth visual representation.",
"colors_and_tone": "A warm, natural color palette dominated by golden hour hues. Key colors include the pale yellow of the swimwear, warm and realistic tanned skin tones, deep vibrant orange and bright yellow gradients in the sky, dark muted blues and greys in the ocean water, and deep shadowed silhouettes for the background foliage and architecture. Original dynamic range is preserved.",
"quality_and_technical_details": "Extremely sharp focus locked firmly on the central subject, capturing fine micro-details such as the ruffled texture of the bikini fabric, the metallic glint of the jewelry, and individual skin pores. The background exhibits a slight, natural depth-of-field blur, ensuring the subject remains the absolute focal point.",
"aspect_ratio_and_output": "3:4",
"controlnet": {
"pose_control": {
"model_type": "OpenPose",
"purpose": "Exact skeletal and pose lock",
"constraints": [
"preserve shoulder width",
"preserve hip angle",
"preserve spine curvature",
"preserve limb placement"
],
"recommended_weight": 0.95
},
"depth_control": {
"model_type": "ZoeDepth",
"purpose": "Depth, volume, and camera-to-body spatial lock",
"constraints": [
"preserve chest foreground dominance if present",
"prevent flat or compressed depth",
"maintain clear torso-to-background separation"
],
"recommended_weight": 0.8
}
},
"negative_prompt": {
"forbidden_elements": [
"anatomy normalization",
"body proportion averaging",
"smaller bust than reference",
"reduced chest volume",
"flattened or compressed breasts",
"tightened, lifted, or artificially supported breasts",
"slimmed torso",
"aesthetic proportion correction",
"beauty standard enforcement",
"dataset-average female anatomy",
"camera angles that reduce volume",
"wide-angle distortion not in reference",
"lens compression not in reference",
"cropping that removes volume",
"depth flattening",
"mirror selfies",
"phone-in-hand selfies",
"reflections",
"beautification filters",
"skin smoothing",
"plastic skin",
"airbrushed texture",
"stylized realism",
"editorial fashion proportions",
"more realistic reinterpretation",
"naturalization of prominent features"
]
}
}
&gt;  QT @l_w_lorenzen:
&gt; Nano Banana Pro
&gt; 
&gt; via https://t.co/vRPM2lD1Q2
&gt; 
&gt; PHOTO: https://pbs.twimg.com/media/HF66dr0bwAAZonr.jpg
&gt;  https://x.com/l_w_lorenzen/status/2044276359527313493

{ "subject": "一位年轻女性,身材纤细健美,皮肤自然呈小麦色。她的头发是浅棕色/深金色,整齐地束在脑后。她穿着淡黄色两件套细带比基尼,上面点缀着精致的粉色小花和绿叶图案。比基尼上衣为经典的三角形剪裁,带有颈带;下装顶部褶边处有明显的褶皱收口设计。她佩戴着小巧的金色圆圈耳环、一条带有小矩形吊坠的细金项链,以及一颗镶有宝石的肚脐钉。她的皮肤呈现出自然、原始的质感、真实的光泽以及细微的解剖学变化,没有任何人工平滑处理。", "pose": "完全笔直站立,正面朝向相机。她的肩膀放松、平齐、均衡。双臂自然下垂,双手放松地靠近大腿上部。她的姿势挺拔,保持自然、微妙的臀部和躯干对齐。头部端正,目光直视镜头。", "environment": "黄金时刻日落时分的热带沙滩。在左侧的背景中,轻柔的海浪拍打着海岸,远...

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中文说明

{ "subject": "一位年轻女性,身材纤细健美,皮肤自然呈小麦色。她的头发是浅棕色/深金色,整齐地束在脑后。她穿着淡黄色两件套细带比基尼,上面点缀着精致的粉色小花和绿叶图案。比基尼上衣为经典的三角形剪裁,带有颈带;下装顶部褶边处有明显的褶皱收口设计。她佩戴着小巧的金色圆圈耳环、一条带有小矩形吊坠的细金项链,以及一颗镶有宝石的肚脐钉。她的皮肤呈现出自然、原始的质感、真实的光泽以及细微的解剖学变化,没有任何人工平滑处理。", "pose": "完全笔直站立,正面朝向相机。她的肩膀放松、平齐、均衡。双臂自然下垂,双手放松地靠近大腿上部。她的姿势挺拔,保持自然、微妙的臀部和躯干对齐。头部端正,目光直视镜头。", "environment": "黄金时刻日落时分的热带沙滩。在左侧的背景中,轻柔的海浪拍打着海岸,远...

原始 Prompt

{
"subject": "A young woman with a slender, athletic build and naturally tanned skin. She has light brown/dark blonde hair pulled back neatly. She is wearing a pale yellow, two-piece string bikini featuring a delicate pattern of tiny pink flowers and green leaves. The bikini top is a classic triangle cut with neck ties, and the bottoms feature a distinct ruffled, scrunch edge along the top hem. She is wearing small gold hoop earrings, a thin gold chain necklace with a small rectangular pendant, and a jeweled belly button piercing. Her skin displays natural, raw texture, realistic sheen, and subtle anatomical variations without artificial smoothing.",
"pose": "Standing perfectly straight and facing the camera directly. Her shoulders are relaxed, level, and even. Her arms are resting straight down at her sides with her hands naturally relaxed near her upper thighs. Her posture is upright, maintaining a natural, subtle hip and torso alignment. Her head is held straight, with her gaze directed straight into the lens.",
"environment": "A tropical sandy beach during golden hour sunset. In the background to the left, gentle ocean waves are rolling onto the shore, with distant silhouettes of several people wading in the water. To the right, there is a large, multi-story resort hotel building with visible balconies, bordered by tall palm trees silhouetted against the bright sky. The sky transitions smoothly from a vibrant, glowing orange and yellow near the horizon behind the subject, fading into a pale, soft blue-grey at the upper edges of the frame.",
"camera": "A static medium shot, framed from just above the subject's head down to her mid-thighs. Captured from a direct, eye-level frontal perspective. A standard focal length is used, maintaining natural proportions without any wide-angle distortion or unnatural lens compression. There is a strong three-dimensional depth and clear separation between the foreground subject and the background.",
"lighting": "Natural sunset lighting. The primary light source originates from the sunset directly behind and slightly to the left of the subject, creating a luminous, glowing horizon. The subject's face and front are illuminated by soft, warm, ambient bounce light, producing gentle, natural shadows that realistically define her collarbones, torso, and facial features without harsh contrast or studio artificiality.",
"mood_and_expression": "Calm, serene, and naturally relaxed. The subject displays a very subtle, gentle closed-mouth smile. Her expression is approachable and composed, looking directly at the viewer with a soft gaze.",
"style_and_realism": "High-fidelity, raw photographic realism. The image mimics an unedited, high-resolution digital photograph taken in natural light. It completely lacks stylized filters, airbrushing, or digital beauty enhancements, strictly prioritizing authentic, ground-truth visual representation.",
"colors_and_tone": "A warm, natural color palette dominated by golden hour hues. Key colors include the pale yellow of the swimwear, warm and realistic tanned skin tones, deep vibrant orange and bright yellow gradients in the sky, dark muted blues and greys in the ocean water, and deep shadowed silhouettes for the background foliage and architecture. Original dynamic range is preserved.",
"quality_and_technical_details": "Extremely sharp focus locked firmly on the central subject, capturing fine micro-details such as the ruffled texture of the bikini fabric, the metallic glint of the jewelry, and individual skin pores. The background exhibits a slight, natural depth-of-field blur, ensuring the subject remains the absolute focal point.",
"aspect_ratio_and_output": "3:4",
"controlnet": {
"pose_control": {
"model_type": "OpenPose",
"purpose": "Exact skeletal and pose lock",
"constraints": [
"preserve shoulder width",
"preserve hip angle",
"preserve spine curvature",
"preserve limb placement"
],
"recommended_weight": 0.95
},
"depth_control": {
"model_type": "ZoeDepth",
"purpose": "Depth, volume, and camera-to-body spatial lock",
"constraints": [
"preserve chest foreground dominance if present",
"prevent flat or compressed depth",
"maintain clear torso-to-background separation"
],
"recommended_weight": 0.8
}
},
"negative_prompt": {
"forbidden_elements": [
"anatomy normalization",
"body proportion averaging",
"smaller bust than reference",
"reduced chest volume",
"flattened or compressed breasts",
"tightened, lifted, or artificially supported breasts",
"slimmed torso",
"aesthetic proportion correction",
"beauty standard enforcement",
"dataset-average female anatomy",
"camera angles that reduce volume",
"wide-angle distortion not in reference",
"lens compression not in reference",
"cropping that removes volume",
"depth flattening",
"mirror selfies",
"phone-in-hand selfies",
"reflections",
"beautification filters",
"skin smoothing",
"plastic skin",
"airbrushed texture",
"stylized realism",
"editorial fashion proportions",
"more realistic reinterpretation",
"naturalization of prominent features"
]
}
}
>  QT @l_w_lorenzen:
> Nano Banana Pro
> 
> via https://t.co/vRPM2lD1Q2
> 
> PHOTO: https://pbs.twimg.com/media/HF66dr0bwAAZonr.jpg
>  https://x.com/l_w_lorenzen/status/2044276359527313493

暖色调居中平视中景珠宝配饰长发黄金时刻平静