PROMPT RECORD图像记录

一位体态健美的女性，拥有长而波浪状的金色头发和古铜色肌肤。她拥有高度紧致、运动型的身材，腰身极细，腹部有明显线条，髋部宽大突出。她的胸部体积显著且沉重，胸深向前、向外隆起，明显超出肋骨的前后深...

Nano Banana brindleyai Wed Mar 11 19:07:25 +0000 2026

{
"subject": {
"description": "A fit woman with long, wavy blonde hair and a tanned complexion. She has a highly defined, athletic physique with a very narrow waist, visible abdominal definition, and prominent, wide hips. Her chest volume is significant and heavy, with a deep bust that projects forward and outward, clearly exceeding the depth of her ribcage. Her skin shows realistic textures, including subtle pores and natural highlights from the sun.",
"features": {
"hair": "Long, voluminous, side-parted wavy blonde hair draped over her right shoulder.",
"face": "Symmetrical features, groomed eyebrows, full lips, and a direct gaze.",
"body_proportions": "Extreme hourglass figure; wide shoulders, very thin waist, and broad, muscular thighs. High-volume bust with natural gravity-affected hang.",
"attire": "A tiny, dark brown string bikini. The top consists of small triangular cups with thin spaghetti straps; the bottoms are high-cut and thin-strapped, resting on the iliac crest."
}
},
"pose": {
"description": "The subject is seated centered in a large black mesh hammock. Her torso is upright but relaxed, with her arms extended outward to her sides, hands gripping the edges of the hammock for support. Her spine is straight with a slight forward lean. Her legs are spread slightly apart, creating a grounded and symmetrical V-shape that emphasizes the width of her hips.",
"orientation": "Frontal, centered, eye-level engagement."
},
"environment": {
"location": "A tropical outdoor setting.",
"background": "The subject is framed by a black, horizontal-weave mesh hammock. Behind the hammock are tall, slender palm trees with green fronds against a bright, slightly overcast sky. Hints of a modern white building are visible in the far background on the right.",
"depth": "Layered depth from the hammock mesh in the immediate foreground and background to the distant palm trees."
},
"camera": {
"shot_type": "Medium full shot",
"angle": "Eye-level, straight-on",
"framing": "Vertical composition, subject centered, capturing from the head to the mid-thighs.",
"lens_characteristics": "Standard focal length with natural depth of field; no wide-angle distortion or excessive compression."
},
"lighting": {
"type": "Natural outdoor daylight",
"quality": "Bright, slightly diffused sunlight creating soft shadows under the chin and around the muscle contours of the abdomen and legs.",
"highlights": "Subtle sheen on the skin of the shoulders, chest, and thighs, indicating a sun-kissed or slightly damp texture."
},
"mood_and_expression": {
"expression": "Neutral, confident, and sultry.",
"gaze": "Direct eye contact with the camera.",
"atmosphere": "Relaxed, luxurious, summer vacation vibe."
},
"style_and_realism": {
"style": "Photorealistic",
"fidelity": "High-fidelity skin rendering with visible texture, no airbrushing, no digital smoothing. Authentic anatomical representation of a fitness-oriented physique without normalization."
},
"colors_and_tone": {
"color_palette": "Earth tones and tropical greens. Deep browns of the bikini, black of the hammock, vibrant greens of the palms, and warm, golden skin tones.",
"contrast": "Balanced contrast with deep blacks in the hammock shadows and bright highlights in the sky."
},
"quality_and_technical_details": {
"resolution": "High definition",
"details": "Intricate mesh weave of the hammock, individual strands of hair, skin micro-texture, and sharp focus on the subject's face and torso."
},
"aspect_ratio_and_output": "3:4",
"controlnet": {
"pose_control": {
"model_type": "DWPose",
"purpose": "Exact skeletal and pose lock",
"constraints": [
"preserve shoulder width",
"preserve hip angle",
"preserve spine curvature",
"preserve limb placement"
],
"recommended_weight": 1.0
},
"depth_control": {
"model_type": "ZoeDepth",
"purpose": "Depth, volume, and camera-to-body spatial lock",
"constraints": [
"preserve chest foreground dominance",
"prevent flat or compressed depth",
"maintain clear torso-to-background separation"
],
"recommended_weight": 0.85
}
},
"negative_prompt": {
"forbidden": [
"anatomy normalization",
"body proportion averaging",
"smaller bust than reference",
"reduced chest volume",
"flattened or compressed breasts",
"tightened, lifted, or artificially supported breasts",
"slimmed torso",
"aesthetic proportion correction",
"beauty standard enforcement",
"dataset-average female anatomy",
"camera angles that reduce volume",
"wide-angle distortion not in reference",
"lens compression not in reference",
"cropping that removes volume",
"depth flattening",
"mirror selfies",
"phone-in-hand selfies",
"reflections",
"beautification filters",
"skin smoothing",
"plastic skin",
"airbrushed texture",
"stylized realism",
"editorial fashion proportions",
"more realistic reinterpretation",
"naturalization of prominent features"
]
}
}

一位体态健美的女性，拥有长而波浪状的金色头发和古铜色肌肤。她拥有高度紧致、运动型的身材，腰身极细，腹部有明显线条，髋部宽大突出。她的胸部体积显著且沉重，胸深向前、向外隆起，明显超出肋骨的前后深度。她的皮肤呈现真实的纹理，包括细微的毛孔和日光带来的自然高光。, 长而丰盈的侧分波浪金色头发，披在右肩之上。, 对称的五官，修剪整齐的眉毛，饱满的嘴唇，目光直视。, 极致的沙漏型身材；宽肩、极细腰，以及宽阔、肌肉发达的大腿。高体积胸部呈受重力影响的自然下垂形态。, 一件极小的深棕色细绳比基尼。上装为小三角罩杯配细肩带；下装为高腰剪裁的细带款式，搭在髂嵴上。, 自然户外日光, 明亮、略微漫射的阳光，在下巴下方以及腹部和腿部肌肉轮廓周围形成柔和阴影。, 肩部、胸部和大腿的皮肤带有微妙光泽，呈现阳光亲吻或略微湿润的质感。, 中...

查看来源

中文说明

一位体态健美的女性，拥有长而波浪状的金色头发和古铜色肌肤。她拥有高度紧致、运动型的身材，腰身极细，腹部有明显线条，髋部宽大突出。她的胸部体积显著且沉重，胸深向前、向外隆起，明显超出肋骨的前后深度。她的皮肤呈现真实的纹理，包括细微的毛孔和日光带来的自然高光。, 长而丰盈的侧分波浪金色头发，披在右肩之上。, 对称的五官，修剪整齐的眉毛，饱满的嘴唇，目光直视。, 极致的沙漏型身材；宽肩、极细腰，以及宽阔、肌肉发达的大腿。高体积胸部呈受重力影响的自然下垂形态。, 一件极小的深棕色细绳比基尼。上装为小三角罩杯配细肩带；下装为高腰剪裁的细带款式，搭在髂嵴上。, 自然户外日光, 明亮、略微漫射的阳光，在下巴下方以及腹部和腿部肌肉轮廓周围形成柔和阴影。, 肩部、胸部和大腿的皮肤带有微妙光泽，呈现阳光亲吻或略微湿润的质感。, 中...

原始 Prompt

{
"subject": {
"description": "A fit woman with long, wavy blonde hair and a tanned complexion. She has a highly defined, athletic physique with a very narrow waist, visible abdominal definition, and prominent, wide hips. Her chest volume is significant and heavy, with a deep bust that projects forward and outward, clearly exceeding the depth of her ribcage. Her skin shows realistic textures, including subtle pores and natural highlights from the sun.",
"features": {
"hair": "Long, voluminous, side-parted wavy blonde hair draped over her right shoulder.",
"face": "Symmetrical features, groomed eyebrows, full lips, and a direct gaze.",
"body_proportions": "Extreme hourglass figure; wide shoulders, very thin waist, and broad, muscular thighs. High-volume bust with natural gravity-affected hang.",
"attire": "A tiny, dark brown string bikini. The top consists of small triangular cups with thin spaghetti straps; the bottoms are high-cut and thin-strapped, resting on the iliac crest."
}
},
"pose": {
"description": "The subject is seated centered in a large black mesh hammock. Her torso is upright but relaxed, with her arms extended outward to her sides, hands gripping the edges of the hammock for support. Her spine is straight with a slight forward lean. Her legs are spread slightly apart, creating a grounded and symmetrical V-shape that emphasizes the width of her hips.",
"orientation": "Frontal, centered, eye-level engagement."
},
"environment": {
"location": "A tropical outdoor setting.",
"background": "The subject is framed by a black, horizontal-weave mesh hammock. Behind the hammock are tall, slender palm trees with green fronds against a bright, slightly overcast sky. Hints of a modern white building are visible in the far background on the right.",
"depth": "Layered depth from the hammock mesh in the immediate foreground and background to the distant palm trees."
},
"camera": {
"shot_type": "Medium full shot",
"angle": "Eye-level, straight-on",
"framing": "Vertical composition, subject centered, capturing from the head to the mid-thighs.",
"lens_characteristics": "Standard focal length with natural depth of field; no wide-angle distortion or excessive compression."
},
"lighting": {
"type": "Natural outdoor daylight",
"quality": "Bright, slightly diffused sunlight creating soft shadows under the chin and around the muscle contours of the abdomen and legs.",
"highlights": "Subtle sheen on the skin of the shoulders, chest, and thighs, indicating a sun-kissed or slightly damp texture."
},
"mood_and_expression": {
"expression": "Neutral, confident, and sultry.",
"gaze": "Direct eye contact with the camera.",
"atmosphere": "Relaxed, luxurious, summer vacation vibe."
},
"style_and_realism": {
"style": "Photorealistic",
"fidelity": "High-fidelity skin rendering with visible texture, no airbrushing, no digital smoothing. Authentic anatomical representation of a fitness-oriented physique without normalization."
},
"colors_and_tone": {
"color_palette": "Earth tones and tropical greens. Deep browns of the bikini, black of the hammock, vibrant greens of the palms, and warm, golden skin tones.",
"contrast": "Balanced contrast with deep blacks in the hammock shadows and bright highlights in the sky."
},
"quality_and_technical_details": {
"resolution": "High definition",
"details": "Intricate mesh weave of the hammock, individual strands of hair, skin micro-texture, and sharp focus on the subject's face and torso."
},
"aspect_ratio_and_output": "3:4",
"controlnet": {
"pose_control": {
"model_type": "DWPose",
"purpose": "Exact skeletal and pose lock",
"constraints": [
"preserve shoulder width",
"preserve hip angle",
"preserve spine curvature",
"preserve limb placement"
],
"recommended_weight": 1.0
},
"depth_control": {
"model_type": "ZoeDepth",
"purpose": "Depth, volume, and camera-to-body spatial lock",
"constraints": [
"preserve chest foreground dominance",
"prevent flat or compressed depth",
"maintain clear torso-to-background separation"
],
"recommended_weight": 0.85
}
},
"negative_prompt": {
"forbidden": [
"anatomy normalization",
"body proportion averaging",
"smaller bust than reference",
"reduced chest volume",
"flattened or compressed breasts",
"tightened, lifted, or artificially supported breasts",
"slimmed torso",
"aesthetic proportion correction",
"beauty standard enforcement",
"dataset-average female anatomy",
"camera angles that reduce volume",
"wide-angle distortion not in reference",
"lens compression not in reference",
"cropping that removes volume",
"depth flattening",
"mirror selfies",
"phone-in-hand selfies",
"reflections",
"beautification filters",
"skin smoothing",
"plastic skin",
"airbrushed texture",
"stylized realism",
"editorial fashion proportions",
"more realistic reinterpretation",
"naturalization of prominent features"
]
}
}

50mm 标准镜头大地色居中中景长发自然日光海滩时尚人物